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GLOW: A 16-Week Personalized Coaching Program for women
Do you feel like you have tried everything to feel healthy and happy but still feel there is something is missing?
Erin has been there too. She was searching for natural solutions to her symptoms for years without getting any long lasting results. This is what fueled Erin’s signature program GLOW and the methodology she uses in her coaching. This program is intentionally created to provide a transformation that lasts a lifetime. This journey will help you find and heal the root causes of your health challenges mind, body, and soul. Erin’s approach doesn’t only focus on the physical body but the person as whole including the mental body, emotional body, and energetic body helping you to feel confident in your skin and deeply in love with yourself.
During 16 weeks, Erin will coach you one on one and help you get to the root cause of your symptoms through functional testing with her team of experts in Functional Medicine and Applied Kinesiology. Together they create a protocol and nutrition plan tailored to your specific needs. Erin will help you reprogram limiting beliefs, and cleanse your energy field so you can consciously create the life you’re dreaming of. So you radiate and GLOW from the inside out.
Glow is inspired by Erin’s own journey overcoming many health challenges such as an eating disorder, digestive issues, SIBO, stubborn weight, adrenal fatigue, anxiety, depression, grief, and toxic mold.
If you are ready to finally find the solutions to your health challenges and be supported by a team that truly cares about you getting the results you deserve GLOW is for you. If you’re ready to wake up in the morning feeling energized, confident, and ALIVE, apply for GLOW today.
YOU are the love of your life, babe. You’re only one decision away from feeling this love for yourself and living the life you’re truly destined for.
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Create Your Own Private Retreat
You are a unique and complex piece of art created by your life experiences that have shaped you, the people surrounding you, and the daily habits that make up your life. Some days you don’t even realize you are holding trauma and stored emotions in your physical body. Other days you know exactly what you need support with but can’t seem find the right offering. Until now.
Regardless of the challenges you’re experiencing, the type of solution you need, or your geographical location, Erin Goods and Ascend Alchemy offer personalized retreats designed to support your unique needs to create the transformation of a lifetime.
Create your dream retreat, whether online or in Tulum, fully private for yourself or with your loved ones. Erin and her team of facilitators at Ascend Alchemy are experts in creating a transformational immersion for individuals, couples or small groups looking for a potent private retreat experience.
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Belief Breakthrough: Transform Your Mindset and Consciously create The Life You Desire
Turn your dream life into your reality by discovering the source of the deeply rooted beliefs you created in childhood. We all have limiting beliefs, and they are subconsciously holding you back from taking action in your life.
Erin uses a unique combination of neuro-linguistic
programming (NLP) and subconscious reprogramming to take you on a journey through the subconscious mind back to your childhood to find the root of these beliefs. She then helps you feel the stored emotions associated with this memory and reprogram the belief into a new empowering belief helping you to achieve your goals and create the life you deeply desire.
If you feel stuck in life and want to break free from any limitations holding you back, book a belief breakthrough and take control of your mind to become the driver of your life.
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Reiki: Revitalize Your Life Force Energy
Experience the profound benefits of Reiki, a powerful form of energy healing that cleanses and balances your energy field. This ancient practice channels universal life force energy through the hands of the practitioner, fostering healing on physical, emotional, energetic, and spiritual levels.
As a certified Reiki Master and Energy Healer, Erin uses Reiki to help you clear energetic blocks that no longer serve you so you can raise your vibration and become magnetic.
Let go of stress, physical pain, and stored emotions while simply laying down and closing your eyes. Discover the peace that is available to you when you restore balance to your life force energy.
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Pilates
If you’re ready to feel strong and confident in your body, release endorphins and dopamine aka the “feel good hormones” and reduce stress to support your mental health, Erin’s got your back. Literally.
Erin is a celebrity fitness trainer and a trainer of trainers in the Lagree Method of Pilates. She will design a class specifically for you based off of your unique body and goals. She will also support you with any injuries or limitations you might have.
Erin is passionate about educating her students on proper form and alignment. She will challenge you and push you past your limits with lots of love and cheer you on the entire time. Her classes are high vibe and fun with a killer playlist. With Erin you will feel incredibly supported and empowered no mater where you are on your fitness journey.
